Is Laughter Really The Best Medicine?

Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

laughing is the medicine. it cures depression boosts immunity brings positivity.it’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hope, connects you to others, and keeps you grounded, focused, and alert. It also helps you release anger and forgive sooner.
laughing brings the positive energy within oneself and others. thus the only motto of everyone's life should be "laugh and make others laugh too". it helps in making relations better it is often said couple who are humrous and are capable of making their partner laugh tends to have lasting and reliable relationship. it reduces tension and negativity and anger easily and helps to boost immunity. 

                               

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